Yoga Alliance Registered (200 hr level)
Radiant Child Yoga Teacher Level 1 and 2

Jenifer arrived at the practice of Yoga in 2005 and quickly found that for her it is the way to open her heart, develop spiritually, and fully embrace life. She began her study of Anusara Yoga in 2006 and has been studying with Karen Sprute-Francovich and Patricia Berger. She recently completed a year long Anusara Immersion and Teacher Training, and is entering into an apprenticeship with Karen Sprute-Francovich. She is eternally grateful to her and to all of her teachers as she shares with her students the lineage of Yoga that was shared with her. She hopes to honor her teachers through her own teaching. In addition to teaching at Garden street Yoga, Jenifer teaches Yoga in the Kootenai County Juvenile Detention Facility in Coeur d’Alene and at North Idaho College.

Jenifer Harbour
“The Heart is the hub of all sacred places; go there and roam.”

**Check out my blog at yogaontheinside.blogspot.com**

Teresa Crowley

Teresa Crowley, a Yoga Alliance Registered Yoga Teacher, has been practicing yoga since 1998. She began teaching yoga in 2003 while completing a Teacher Training Program in Seattle.

Her teaching reflects an on-going formal study of the Yoga Sutras and their relevance to our daily lives.

She offers precise attention to principles of alignment reflecting her study of Iyengar Yoga and her commitment to the practice of Anusara Yoga. Teresa’s gentle spirit and her dedication to yoga will inspire you both on and off the mat.

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THE SPLENDOR OF SIX TASTES: DE-LIGHT FOR BODY, MIND & SPIRIT
How to Nourish each of the 5 Elements at our core.

I tried to convert the chart I taught from on Saturday into a document which consolidates a lot of info into a clear to read, usable form to support the people who are willing to take the next step after Panchakarma. We cooked a fabulous meal incorporating the 6 tastes!

Click here for a Word Document with notes from our workshop

Click here to download Dr. Lele’s PowerPoint Presention

Karagre Vasati Laxmi

Karmadhye Saraswati

Karamule Tu Govindam

Prabhate Kar Darshanam

Panchakarma Retreat at Scharelant
September 2008

The first group of photos shows some shots of training in Seattle;
the rest are of the retreat at Scharelant in Idaho. The scary looking
apparatus in the opening shots is a local steam distillation unit for
application of wet heat to arthritic joints or muscles needing
fomentation…amazingly effective in conjunction with warm oil application
and herbal paste.

Click here to view Amruta’s photos