March 2009 – Cleanse & Renew for Spring
Learn how to uncover and recover your radiant health
Join Ayurvedic Physician Dr. Nandan Lele from Pune, India, Patricia Berger, Certified Ayurvedic Practitioner and your Coeur D’ Alene Ayurvedic Community now.
Attend classes – participate in demonstrations – detox and rejuvenate
(via Panchakarma “PK”) – learn asana, pranayama, meditation
CLEANSE & RENEW PROGRAMS
March 18th – April 3rd – Individual Consultations
By appointment with Dr. Nandan LeLe from Pune, India, and Patricia Berger Certified Ayurvedic Practitioner. Create your personal Spring Detox program or simply address a health concern. Choose from a range of affordable and doable cleansing programs for additional cost (Purvakarma/Panchakarma)
Cost: $70./consultation; (additional cost in conjunction with cleansing programs)
“Detox & Rejuvenate”
You choose: At Home Cleanse ($150)
Two Day Cleanse with Treatments ($200 Day)
or full Five Day Cleanse with Treatments ($1000)
(Price includes consults & follow-up support)
Dr. LeLe and Ayurvedic Practioner P. Berger will assist with your physical, mental and spiritual renewal program via Ayurvedic treatments and yoga practices. No two people are alike and no two Detox and Rejuvenation Therapies (PKs) are the same.
Click here for YOGA ASANA & PRANAYAMA CLASS SCHEDULE
March 19th – “Renew & Rejuvenate with Ayurveda. Clear Up Chronic Health Conditions and Shed Excess Weight. INCREASE ENERGY, REDUCE STRESS” – Free Introductory talk
Learn Ayurvedic principles that apply to you personally which will change your life and your health.
Pilgrim’s Market 4th St. CDA 7:00 – 9:00
March 21st & April 4 – ” AYURVEDIC NUTRITION: Experience Optimal Energy & Conquer Food Cravings With The Six Tastes”
Morning: Lecture plus Herb & Spice tour – Pilgrims, 9:30 am-12:00 pm Cost: $20.
Afternoon: Hands-on cooking demonstration & recipes to help you learn how to prepare delicious foods that promote health and well being.
Blue Lotus Sanctuary 613 Dollar St. CDA 2:00 – 5:00 pm. Cost: $30.
March 26th – “Age Gracefully”
Interactive class that will instruct and demonstrate simple lifestyle changes that make life cycles and transitions easier, happier, healthier for – YOU.
Pilgrim’s Market 4th St. CDA 7:00 – 9:00 Cost: $20.
April 1st – “Home Remedies For Common Imbalances”
Interactive class that will help you learn to skillfully choose Ayurvedic home remedies to deal common imbalances (insomnia, indigestion, colds, arthritis, excess wt., etc.) using herbs, teas, food, yoga & breath work as medicine.
Pilgrim’s Market 4th St. CDA 7:00 – 9:00 Cost: $20.
To apply for your personal Cleansing Program or
for further information, contact Patricia Berger
Phone: 208.659-9447 or Email: oneheart@bluelotussanctuary.com